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Yoga at Ghidrah's

Yoga is Revolutionary

Yoga is everything.  Seriously, it is the soul-food nourishment that we all desperately need.  At the Ghidrah's Mystic She Ways Yoga Studio located in Adrian, Michigan we worship ourselves through breath, movement, and connection in a deeply moving way.  
                                              🧘🏻‍♀️ Yoga is Exercise
                                              🧘🏻‍♀️ Yoga is Meditation
                                              🧘🏻‍♀️ Yoga is Breath Work
                                              🧘🏻‍♀️Yoga is Spiritual
                                              🧘🏻‍♀️ Yoga is All

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Our Yoga Classes

Each instructor is unique in their offerings and hosts deeply authentic classes.  The general style most of our practitioners use is HATHA style yoga classes.  Our yoga studio is located in Lenawee County and feels like a sacred temple fit for beginners and advanced yogis. We offer gentle yoga classes, chair yoga classes, blended yoga classes, vinyasa yoga classes and more. 
 

Yoga Class Schedule

Monday evenings: Vinyasa Flow Yoga 7pm with Ryan

Tuesday mornings: Gentle Yoga 9am with Jenny

Tuesday evenings: Vinyasa Flow Yoga 6pm with Ryan

Thursday mornings: Vinyasa Flow Yoga 9am with Tara

Fridays: Chair Yoga 10am with Paula

Saturdays: Gentle Yoga 9am

*Scheduled teachers are subject to change

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Meet Your Instructors

See the faces and credentials of our unique and loving instructors here at the Ghidrah's Mystic She Ways Yoga Studio in Adrian, Michigan.  

 

 

Tara Coumoundouros

Head Instructor and Lead of the Yoga Teacher Training School

PharmD, ERYT-200/RYT-500, Usui/Holy Fire III Karuna Master, Shaman, Divine Feminine Leader, Co-Owner

Eclectic in her style, Tara is a fountain of knowledge and wisdom.  Weaving her way through the motions of a never ending circle of being a learning student and teacher she continuously builds on her classes and has lots of depth to her style.  For her, vinyasa yoga was love at first taste and she continues to feed the fires of her passion for that particular style and others as she leads students and teacher trainees through the dance and art of yoga.


Tara teaches Thursdays at 9am.

 

 

 

 

Paula Burke

RYT-200, Reiki Master, Essential Oil Specialist, Co-Owner

Paula received her 200-hour yoga teacher training at Mystic Ways School of Yoga in early 2020 where she learned to listen to her body, importance of breath work, self-awareness, self-love and so much more. Her classes are not your ordinary yoga classes! Instead you might find her teaching an exercise ball yoga class, walk-yoga-walk, chair yoga or a gentle practice, incorporating attention to mindfulness & breath into her sessions. Her approach is gently spiritual, starting every practice with meditation and essential oils, exploring the relationship between Mind, Body, Spirit & discovering the art of stillness.

 

Paula teaches a Friday 10am class and occasionally subs for Gentle Yoga.

 

 

 

 

Ryan Richardson

RYT-200

Ryan has been a student of health and wellness for over 20 years. As a fitness professional, 200 RYT yoga instructor and Holistic Lifestyle Coach his dream to infuse peace and purpose into the hearts of all his students is a dream come true. Optimizing a deep connection with elements of the natural world shine through in his yoga practice. A student of Tai Chi, Qi Gong, Yoga, and Mindful Meditation. You will find alignment with the mind, body, and spirit as you practice with Ryan the Lion’s intuitive yoga flow.

Ryan teaches Mondays at 7PM and Tuesdays at 6PM

 

 

 

 

Jenny Malarney

RYT-200, LMT, Licensed Esthetician

Jenny is a recent graduate of the Mystic Ways School of Yoga. She is a dog mom, loving wife, cabin life appreciator and the world's greatest Aunty.  She hopes to share a gentle, restorative practice in which students can relax, reduced stress and muscle tension while increasing flexibility.

Yoga has brought Jenny relief from chronic shoulder pain as well as increased her personal mindfulness and peace. She hopes many will find similar benefits from the classes she teaches.

Jenny teaches gentle yoga Tuesdays at 9:00 am.

 

 

Yoga Student's Testimonials

"Love Ghidrah's! The new location is beautiful, the store is great, and the yoga is incredible. Austeen's Intro to yoga course is so smart - a way for beginners (TRUE beginners) to learn yoga in a relaxed and supportive environment. Its so awesome to be able to attend and be a part of a community that is as supportive as the one found here. Check it out! Lots of yoga classes throughout the week, as well as a huge variety of other services offered!" ~ Bonnie Lynch

“My first yoga class at Ghidrah's I was concerned I’d be intimidated since I was new to the yoga world but after my first class these worries left me. The environment they cultivate is so loving and welcoming no matter where you are in your practice. I have enjoyed experiencing each of the teachers and their different personalities they bring to share with us in our practice. Some moments you’re nearly laughing from the pure joy of new things and at others you’re in a state of deep reflection. The practices have always brought me to a new place. 
Not only have I loved the yoga practices but I also love All parts of the Ghidrah's family have been so helpful every time I am in the shop no matter my needs. They are knowledgeable in their work and are eager to share their wisdom :) ~Sabrina Kelly

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All classes are located at Ghidrah's Mystic She Ways Yoga Studio

120 E. Maumee St.

Adrian, MI 49221

SUPPORT@GHIDRAHS.COM