Beginner Yoga 5 Week Series: Adrian, MI
Are you ready to start your yoga journey today? Have you always wanted to feel your body and get to know it? Then this series is for YOU.
This class is dedicated to those interested in yoga but are unsure of trying something new, this class is also dedicated to the at home practitioners who would like to evolve their practice. At Ghidrah's we focus on community and self love through movement.
This is a 5 week course instructed by Austeen Freeman. Class is $60 and must be paid to reserve your spot. It can be reserved by stopping into the store or grabbing the ticket link. Only 10 spots available.
Austeen is dedicated to learning about the body and teaching others how to develop trust and faith in their own body. She brings a unique approach to movement with her masters in Athletic Training, license in Massage Therapy and her 200 RYT. You will be in safe capable hands.
Message us with any questions or call (517-260-0116)!
Join Austeen for 5 weeks, you will learn yoga concepts, yogic movements and poses, and gain a foundation to jump start your yoga practice. You will learn how to shape your practice so it is uniquely dedicated to YOUR body. We will have conversation about yoga and what it can do for you.
•Gain an understanding of what yoga is •Break down yoga poses •Learn beginner variations and offerings • Move through soul practices •Create your very own flow to take home with you
Investment is $60 starts May 6th from 6-7pm. We will meet May 6th, 13th, 20th, 27th, and June 3rd.
•Please wear comfy clothes you can move in and a journal. We have mats to spare if you need one.