Get your SHAKTI flowing with us and receive 10 Contact Hour CEs from the Yoga Alliance
This workshop will cover the basics of the Sun Salutation A & B series as the baseline for building or moving through a Vinyasa Flow. It is geared towards certified yoga instructors but it is not exclusive to them and anyone wanting to study the art of Vinyasa is welcome to participate and sign up! We will be creative and move through ways to expand upon the Sun Salutation A & B series to create unique and flowing sequences. The course will be a combination of practice and teaching and will provide ample time and space to create your own flow and then share it with the group at large.
This class must maintain social distancing standards. Please note that you will be asked to space your mats out by 6 feet or wear a mask. This course will be held outside so please bring ample sunscreen, water, a swim suit and towel as there is a pool to use during breaks.
August 22nd & 23rd, 2020
10AM-3PM @ Tara's Pool
Address will be given upon payment receipt