About the Series:
Life can feel overwhelming—even when you’re not in crisis. We all face obstacles that interfere with living a happy balanced life.
This 8-part series is designed to help you:
✨ Understand the intentional (and unintentional) obstacles that interfere with your happiness
✨ Manage day-to-day stress with proven coping skills
✨ Identify and express your feelings in healthy ways
✨ Transform self-defeating behaviors into empowering choices
✨ Improve your communication skills
You deserve time focused on YOU—your personal growth, your quality of life, and your ability to manage life's challenges.
Your Guide:
Karin Gray brings over 40 years of experience in outpatient and inpatient mental health counseling. Her passion is helping people develop practical skills for navigating life’s challenges. You may not need therapy—but you can benefit from learning new skills that make life easier to manage.
Why Join?
Because investing in your emotional well-being is the greatest gift you can give yourself.
Come connect with others in a supportive, empowering space where growth and healing are encouraged.
👉 Reserve your spot today—spaces are limited!
Dates & Time:
Wednesdays, October 1st – November 19th
6:00 PM – 7:30 PM
Location:
120 East Maumee St. Adrian MI 49221
Contribution:
8 Sessions- $200
(That’s just $25 per class for potentially life-changing skills!)
About the Series:
Life can feel overwhelming—even when you’re not in crisis. We all face obstacles that interfere with living a happy balanced life.
This 8-part series is designed to help you:
✨ Understand the intentional (and unintentional) obstacles that interfere with your happiness
✨ Manage day-to-day stress with proven coping skills
✨ Identify and express your feelings in healthy ways
✨ Transform self-defeating behaviors into empowering choices
✨ Improve your communication skills
You deserve time focused on YOU—your personal growth, your quality of life, and your ability to manage life's challenges.
Your Guide:
Karin Gray brings over 40 years of experience in outpatient and inpatient mental health counseling. Her passion is helping people develop practical skills for navigating life’s challenges. You may not need therapy—but you can benefit from learning new skills that make life easier to manage.
Why Join?
Because investing in your emotional well-being is the greatest gift you can give yourself.
Come connect with others in a supportive, empowering space where growth and healing are encouraged.
👉 Reserve your spot today—spaces are limited!
Dates & Time:
Wednesdays, October 1st – November 19th
6:00 PM – 7:30 PM
Location:
120 East Maumee St. Adrian MI 49221
Contribution:
8 Sessions- $200
(That’s just $25 per class for potentially life-changing skills!)
